![]() One of the most popular uses of broad leaf thyme is as an effective skin treatment. This might also help to boost your immune system. The compounds contained in the herb may act as a powerful expectorant to eliminate mucus and phlegm from your respiratory tracts and clear out your sinuses. If you are suffering from a cold, a sore throat, congestion, a stuffy nose, or painful sinuses, you can chew on the leaves. Speaking of medicinal uses, let’s take a closer look at some of the health benefits of broad leaf thyme.įresh broad leaf thyme leaves are used in cooking and for medicinal purposes. Due to the presence of potent phenolics such as rosmarinic acid and caffeic acid, researchers have suggested that it has the potential to be used in nutraceuticals.While essential oils can be extracted from the leaves, they are more commonly used in full or powdered form and can be eaten normally or rubbed topically on the skin for some of its effects.They are ideal for flavoring meat and vegetable dishes, while the ground-up dried leaves can be added to soups, stews, and other meals as an herb.The leaves of broad leaf thyme are the most sought-after parts of this plant. The plant, whose scientific name is Plectranthus amboinicus, is very hardy and grows quickly, requires little water, and can even grow in colder conditions if the weather changes dramatically. ![]() ![]() Although it is native to parts of southern and eastern Africa, the demand for this beneficial herb has caused cultivation to spread to other tropical areas around the world with suitable growing conditions. If you happen to stumble across a small green perennial plant in Africa that smells like Cuban oregano, there’s a good chance you’ve found broad leaf thyme.
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